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| It is at this time that
I would like to publicly declare
my appreciation for all of the things Brian Morris has done for me,
my body and my life. Before I met Brian I was a sedentary body. I worked at a desk, I drove home, and didn't do much else, a good 90% of my left was spent with my butt planted in a chair or on a couch. I still work at a desk and I still drive to work, but after working with Brian, I am on my rear much less. I am a regular at my gym where I train with Brian, and I find my self acquiring new past times in place of time I would have previously spent on my butt watching television. I have lost a great deal of weight as a result of my sessions with Brian and my body is no longer the flabby mess it was last year. I feel much more comfortable with my self and look forward to this summer's days at the beach. I would like to point out that Brian did not only teach me how to work out, he helped with my diet by drawing up a nutritional plan that keeps me eating right and keeps me away from the steady diet of fast food I was previously on. He also helped me with a custom tailored work out regimen that targeted my body's problem areas, a plan that we alter on a monthly basis to accommodate my body's physical improvement. I never dreamed that I would become a gym guy, I was always content in my slothful ways, but I now look to the future and I am full of breath, energy and confidence. I owe all this to Brian Morris and I thank him with all of my, now healthier, heart. Frank DeMaria |
